Carman's Protein Porridge Sachets Almond, Vanilla & Cinnamon 270g
Description
Rise & Shine
Made from Australian whole grain oats and crunchy almonds blended with plant protein and a hint of cinnamon.
Makes you feel good just thinking about it!
Ingredients
Whole Grains (Oats, Triticale [Wheat, Rye], Buckwheat), Wheat Protein, Almonds 6%, Raw Sugar, Cinnamon, Natural Vanilla Flavour.
Preparation Instructions
Cooking Instructions In your microwave 1. Combine porridge with 2/3 cup of milk in a deep microwaveable bowl. 2. Cook on high for 90 seconds and stir halfway through. 3. Remove and add more milk to achieve your desired consistency. Cool before serving. - Tested using a 1200 watt microwave and given as a guide only. On your stove 1. Combine porridge with 2/3 cup of milk in a saucepan. 2. Stir frequently while bringing to the boil. Simmer until it reaches your desired consistency (approx. 30 seconds). Cool before serving.
Usage Instructions
Open this side. Lift tab gently to open.
Allergens
Wheat, Rye, Almonds, Oats, Gluten
Allergen may be present
Soy, Peanuts, Lupin, Barley, Milk, Tree Nuts, Sesame
Nutrition Information
Servings Per Packet
6
Serving Size
45g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 747kJ | 1660kJ |
| Protein | 10.4g | 23.0g |
| Fat, Total | 4.5g | 9.9g |
| - Saturated | 0.5g | 1.2g |
| - Trans | 0g | 0g |
| - Polyunsaturated | 0g | 0g |
| - Monounsaturated | 0g | 0g |
| Carbohydrate | 22.1g | 49.0g |
| - Sugars | 3.8g | 8.4g |
| Dietary Fibre | 3.9g | 8.6g |
| Sodium | 4mg | 8mg |
*All values are considered to be average