Helga's Wraps Traditional Wholemeal 508g

$5.80 each $1.14 per 100g


Helga's bakers begin with care by selecting the best quality ingredients, those that bring out the best taste in each other. From mixing, proving, pressing and baking, we allow their true flavours to shine through in our wraps.

- Lower in Sodium (25% less sodium than other leading brands compared to 540mg/100g average for 80% of the wraps market (February 2021))
- Source of Fibre
- 60% of your whole grain, daily target intake (One serve (1 wrap) of Helga's Wholemeal Wraps contributes 60% towards the Grains & Legumes Nutrition Council 48g whole grain Daily Target Intake).
- Suitable for vegans
- No artificial colours, flavours or preservatives
- No added sugar


Wholemeal wheat flour (49%), water, wheat flour, vegetable fat, fermented wheat flour, humectant (422), vegetable emulsifiers (481, 471), raising agents (500, 450, 341), stabiliser (412), wheat gluten, acidity regulator (297), iodised salt, soy flour, vitamins (thiamin, folic acid).

Preparation Instructions

To help separate wraps, flex the pack to loosen before opening.

Storage Instructions

Helga's suggests wraps be stored in a cool, dry place away from direct sunlight. Once opened reseal pack and consume within 3 days.


Soy, Wheat, Gluten Containing Cereals

Nutrition Information

Servings Per Packet 8
Serving Size 63.5g (1 Wrap)

Per Serving* Per 100g or 100mL*
Energy 770kJ 1210kJ
Protein 4.8g 7.6g
Fat, Total 4.8g 7.6g
- Saturated 2.7g 4.3g
Carbohydrate 28.4g 44.7g
- Sugars 1.3g 2.1g
Dietary Fibre 3.4g 5.3g
Sodium 255mg 400mg

*All values are considered to be average

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