Heinz Steam Fresh® Carrots, Corn & Broccoli 450g

$4.50 each $10.00 per kg

Description

Heinz Steam Fresh® Carrots, Corn & Broccoli is a classic vegetable mix which is great in soups and curries or as a pairing for roasted meat. Conveniently packed in 3 individual steamer bags, Heinz Steam Fresh® Carrots, Corn & Broccoli is a quick and easy-to-prepare addition to a range of meals. Each 450g pack of Heinz Steam Fresh® contains 6 serves of vegetables (one vegetable serve = 75g) as well as providing a source of dietary fibre. Simply steam and serve alongside sausages, steak or grilled salmon.

Ingredients

Carrots, Corn, Broccoli.

Preparation Instructions

Heinz Steam Fresh Cooking Steps: 1. Carefully cut open the outer bag and remove the individual inner steam bag. 2. Place the steam bag SEAM SIDE UP on a microwaveable plate. Do not open or pierce the bag. 3. Microwave on FULL power as indicated below: 1 bag – 800W = 2 minutes 45 seconds, 1000W = 2 minutes 15 seconds, 1200W = 2 minutes. 4. During microwaving the bag will slowly inflate as the steam builds up. The special vent allows the steam to slowly escape during cooking and a slight whistling sound may be heard. 5. Remove the steam bag from the microwave, gently shake then allow to stand for 1 minute. Please take care as the contents will be hot. 6. Carefully cut open the bag with scissors, drain and serve. These are guidelines only and cooking time will vary with the make, model and age of microwave oven.

Usage Instructions

Product must be cooked before use.

Storage Instructions

Keep frozen. Store at -18°C or colder. Do not thaw before cooking. Do not refreeze once thawed.

Nutrition Information

Servings Per Packet 6 (2 serves of veg per steamer bag)
Serving Size 75g

	Per Serving*	Per 100g or 100mL*
Energy	165 kJ	220 kJ
Protein	1.5 g	2.0 g
Fat, Total	0.7 g	0.9 g
- Saturated	0.2 g	0.2 g
Carbohydrate	5.6 g	7.5 g
- Sugars	4.1 g	5.5g
Dietary Fibre	2.2 g	2.9 g
Sodium	15 mg	20 mg

*All values are considered to be average

Found in

Vegetables Sundry Frozen