Kan Tong Thai Green Curry Meal Base Pouch 175g
21c
Description
Take your tastebuds on an adventure with Kan Tong Thai Green Curry Meal Base. Created with lemongrass, chilli and zesty lime, it's an explosion of flavour making mouth-watering curries at home easy.Ingredients
Water|Herbs & Spices (Garlic|Lemongrass 2.5%|Coriander Puree|Chilli 1.5%|Coriander Seed 1%|Cumin|Galangal)|Sugar|Fish Sauce|Thickeners (Modified Cornstarch|Xanthan Gum (Contains Soy))|Onion|Lime Juice (From Concentrate)|Brown Sugar|Salt|Lime Puree 1%|Vegetable Oil|Flavours (Contains Crustacean)|Acidity Regulator (Citric Acid)
Usage Instructions
3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice 1 tbsp Canola Oil 500 g lean Chicken Breast, diced 1 Kan Tong™ Thai Green Curry Meal Base 250 g Green Beans, trimmed & quartered 270 mL can Coconut Milk METHOD 1. Cook rice according to pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add contents of pouch, green beans, and coconut milk, bring to the boil and simmer for 5 minutes. Serve with cooked rice.
Storage Instructions
Refrigerate after opening. Use within 3 days. Pouch not suitable for microwave.
Nutrition Information
Servings Per Packet
4
Serving Size
43g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 170 kJ | 390kJ |
Protein | 0.5 g | 1.3g |
Fat, Total | 0.7 g | 1.5g |
- Saturated | <0.1 g | 0.2g |
Carbohydrate | 7.6 g | 17.8g |
- Sugars | 5.3 g | 12.2g |
Dietary Fibre | Value not available | Value not available |
Sodium | 398 mg | 926mg |
*All values are considered to be average